Description
Brussels sprouts are crispy, flavorful, and easy to cook! Discover the best ways to roast, pan-fry, and season them for a delicious side dish
Ingredients
- Brussels sprouts (evenly sized for even cooking)
- Kosher salt
- Black pepper
- Garlic powder
- Honey
- Extra virgin olive oil (use high quality for the best flavor)
Instructions
450°F was selected as an oven temperature, and a baking sheet was put in the oven for preheating. Wash the Brussels sprouts, trim any yellow or wilted leaves, cut the sprouts in half lengthwise, and set aside.
In another bowl, combine the halved Brussels sprouts with half the olive oil, pepper, salt, garlic powder, and honey and then mix until well-coated.
Remove the preheated baking sheet, drizzle with the remaining oil, and place the Brussels sprouts cut-side down. Roast for 25-30 minutes, flipping halfway, until golden and crispy. If they’re not crisping up, add a little more oil.
Once crispy, transfer to a bowl, season with extra salt if needed, and
Notes
- For extra crispiness, don’t overcrowd the pan—give the sprouts space.
- A drizzle of balsamic glaze or honey adds the perfect sweet touch.
- Cooking times may vary based on oven and sprout size—check for doneness early.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Lunch
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 5g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
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